Weigh In record (no journal entry) for 26 May 2023
|
196.6 lb
Lost so far: 3.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2023:
|
1309 kcal
|
Fat: 94.54g | Prot: 103.24g | Carb: 13.52g.
Breakfast: Keto Friendly Vanilla Yogurt. Lunch: McDonald's Triple Cheeseburger (No Bun). Dinner: Butter, Stop & Shop Large Cooked Shrimp. Snacks/Other: Ratio Keto Friendly Vanilla Yogurt. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angel381's weight history
|