Weigh In record (no journal entry) for 28 August 2020
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126.3 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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985 kcal
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Fat: 70.92g | Prot: 41.50g | Carb: 47.97g.
Breakfast: Простоквашино Сливки 20%, Organic Valley Масло Гхи Ghee, Гарнец Мука Универсальная без Глютена, Яйцо, Кабачок, Творог 18%, Сыр Фета. Lunch: Мираторг Чевапчичи из Мраморной Говядины, Цветная Капуста. more...
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losing 0.3 lb a week
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