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jessabridge4444
Journal
18 Jul 12
jessabridge4444's Journal, 18 July 2012
jessabridge4444's Profile
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Weigh In record (no journal entry) for 18 July 2012
210.0 lb
Lost so far:
45.8 lb
.
Still to go:
50.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 July 2012:
1065 kcal
Fat: 24.75g | Prot: 31.38g | Carb: 163.24g.
Breakfast:
Honey Nut with Whole Grain Cheerios.
Lunch:
Meal on the Go Bar - Chocolate Chip Cookie Dough.
Dinner:
Stonyfield milk, Churn Style Butter, Cheddar and Bacon Potatoes, ONCOR TURKEY W/GRAVY, Idahoan Foods:Loaded Baked Mashed Potatoes.
Snacks/Other:
4C Light Decafinated Iced Tea Mix.
more...
2742 kcal
Activities & Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes.
more...
gaining 8.0 lb a week
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