Weigh In record (no journal entry) for 20 February 2018
|
123.6 lb
Lost so far: 7.4 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2018:
|
925 kcal
|
Fat: 34.74g | Prot: 41.72g | Carb: 122.84g.
Breakfast: Kroger Old Fashioned Oatmeal, Almond Breze Almond Milk, Bananas. Lunch: Mission Avocado, Denny's Sliced Tomatoes (3 Slices), Sweet Onions, StarKist Foods Chunk Light Tuna in Water (Can), Vigo Jasmine Rice. Snacks/Other: Red Delicious Apples, Hard-Boiled Egg, Payaso Churros Flour Mix. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anita Love's weight history
|