Holidays got me like!! bloated...
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120.6 lb
Lost so far: 10.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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433 kcal
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Fat: 15.52g | Prot: 20.16g | Carb: 55.28g.
Lunch: Roasted Potato, VIP Mixed Veggies, Great Value Chick Peas (Garbanzos), Trader Joe's Organic Firm Tofu. more...
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gaining 0.5 lb a week
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Anita Love's weight history
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