Anita Love's Journal, 27 November 2017

Holidays got me like!! bloated...
120.6 lb Lost so far: 10.4 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2017:
433 kcal Fat: 15.52g | Prot: 20.16g | Carb: 55.28g.   Lunch: Roasted Potato, VIP Mixed Veggies, Great Value Chick Peas (Garbanzos), Trader Joe's Organic Firm Tofu. more...
gaining 0.5 lb a week

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