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yeah, I knew it was water weight from all the coke i had in Mexico this weekend!
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121.6 lb
Lost so far: 9.4 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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1189 kcal
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Fat: 55.57g | Prot: 67.59g | Carb: 104.96g.
Breakfast: Herbalife Herbal Tea Concentrate - Original, Boiled Egg. Lunch: Boiled Egg, Apples. Dinner: Taquitos with Chicken, Coca-Cola Coca-Cola Classic (20 oz), Nasoya Cubed Super Firm Tofu. Snacks/Other: Great Value Saltine Crackers, Stop & Shop Baby Carrots, Athenos Roasted Garlic Hummus. more...
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losing 12.6 lb a week
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