Anita Love's Journal, 05 July 2017

Weigh In record (no journal entry) for 05 July 2017
123.4 lb Lost so far: 7.6 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2017:
818 kcal Fat: 36.16g | Prot: 46.30g | Carb: 79.90g.   Breakfast: Boiled Egg, Herbalife Herbal Tea Concentrate - Original. Lunch: Green Tea, Green Tea, Apples, Boiled Egg. Dinner: Almond Breze Almond Milk, Quaker Old Fashioned Oats. Snacks/Other: Apples, Stop & Shop Baby Carrots. more...
gaining 2.0 lb a week

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