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I knew it, it was all water. Sodium from the buffet I had on Sunday for Fathers day. I went to the gym last night, walked at an inclined and did legs. What a great feeling yall.
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123.8 lb
Lost so far: 7.2 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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losing 22.4 lb a week
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