allyrawr92's Journal, 10 June 2017

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Yay! I'm in the 180s! It took me a little longer than I hoped to get here but I finally did it! 39 pounds down and 39 more pounds to go!

189.0 lb Lost so far: 14.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 June 2017:

380 kcal

Fat: 15.00g | Prot: 21.00g | Carb: 38.00g. Breakfast: McDonald's Sausage McMuffin (No Egg). Snacks/Other: Starbucks Mocha Frappuccino Light. more...

losing 0.5 lb a week

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Congratulations on making one of your goals! Sending you encouragement to reach the others!

10 Jun 17 by member: skewed scale


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allyrawr92's Journal, 10 June 2017

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