ButterflyxBaby's Journal, 04 June 2017

Probably because I got on the scale when I first woke up....:(
163.0 lb Lost so far: 1.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2017:
661 kcal Fat: 24.66g | Prot: 59.65g | Carb: 51.93g.   Lunch: Lipton Green Tea Citrus (16.9 oz), Butterball Cajun Style Turkey Breast, Great Value Pepper Jack Cheese Slice, Sara Lee Whole Grain White Bread, HEB Cajun Roast Beef. Dinner: Blue Bell Natural Vanilla Bean Ice Cream, Meat Loaf Made with Beef. Snacks/Other: Water. more...
1820 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes. more...
losing 7.0 lb a week

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Comments 
That's when I weigh 
04 Jun 17 by member: Mistybenner
The lowest weight of the day totally counts! 
04 Jun 17 by member: kpwcalories

     
 

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