Aimeejune's Journal, 25 January 2017

bummed but motivated
175.0 lb Lost so far: 21.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2017:
345 kcal Fat: 24.46g | Prot: 9.92g | Carb: 23.16g.   Breakfast: Sausage, Egg and Cheese Croissant Sandwich, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
2080 kcal Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 3.2 lb a week

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