Weigh In record (no journal entry) for 05 December 2016
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286.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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1183 kcal
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Fat: 32.13g | Prot: 43.46g | Carb: 176.33g.
Breakfast: Feta Cheese, White Bread. Lunch: Feta Cheese, Egg, Alwadi Halawa, White Bread. more...
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gaining 2.3 lb a week
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aghannadiasl's weight history
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