Anita Love's Journal, 06 September 2016

Starting to track my progress again!!
118.8 lb Lost so far: 12.2 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2016:
1185 kcal Fat: 35.00g | Prot: 57.00g | Carb: 161.00g.   Breakfast: Herbalife Herbal Tea Concentrate - Lemon, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. Lunch: Healthy Choice Lemon Pepper Fish. Dinner: Maruchan Oriental Ramen Noodles, Oscar Mayer Light Beef Bologna Cold Cuts, Bunny Bread Wheat Sandwich Bread, Calavo Avocado. Snacks/Other: Goya Maria Cookies, Millville Chewy Granola Bars - Chocolate Chip. more...
gaining 2.1 lb a week

4 Supporters    Support   

Comments 
I need to do the same got a little off track 
07 Sep 16 by member: juicedbiker

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Anita Love's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.