Weigh In record (no journal entry) for 26 August 2016
|
253.0 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2016:
|
3338 kcal
|
Fat: 179.92g | Prot: 132.95g | Carb: 307.33g.
Breakfast: Cheese Curds (Side), French Vanilla Shake. Lunch: Sierra Turkey Sandwich, New England Clam Chowder (with Milk). Dinner: Quarter Pound Beef Hamburger Patties, Chocolate Chip Cookie, Nacho Cheese Tortilla Chips (35.4g), Hot Dog Enriched Buns, Hot Dog, Hamburger Buns. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ramblemanje's weight history
|