Anita Love's Journal, 05 August 2016

Weigh In record (no journal entry) for 05 August 2016
120.8 lb Lost so far: 10.2 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2016:
693 kcal Fat: 19.72g | Prot: 45.62g | Carb: 82.91g.   Breakfast: Herbalife Healthy Meal, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: White Rice, Cashew Chicken. Snacks/Other: Trader Joe's Baby Carrots, GNC Thermo CLA, GNC Thermo CLA. more...
gaining 7.0 lb a week



     
 

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