Weigh In record (no journal entry) for 07 June 2016
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148.0 lb
Lost so far: 3.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1730 kcal
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Fat: 76.80g | Prot: 67.52g | Carb: 187.78g.
Breakfast: Strawberries, Land O'Lakes Fat Free Half & Half, Coffee, Egg, L'oven Fresh Hearty 12 Grain Bread. Lunch: Taco Mayo Taco Salad - Chicken, Ranch Salad Dressing. Dinner: Daisy Light Sour Cream, Salsa, Mission Tortilla Strips, Campbell's Go Soup Spicy Chorizo & Pulled Chicken with Black Beans. Snacks/Other: Blue Bunny Premium Homemade Chocolate Ice Cream, Kraft Cool Whip, Rhubarb Crisp. more...
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losing 2.8 lb a week
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