Weigh In record (no journal entry) for 02 June 2016
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150.8 lb
Lost so far: 0.4 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1557 kcal
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Fat: 70.68g | Prot: 63.07g | Carb: 169.07g.
Breakfast: Granny Smith Apples, ShopRite Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Master Choice Garlic Croutons, French Salad Dressing, Ranch Salad Dressing, Breaded Fried Chicken Fillet Sandwich. Dinner: Peanut Butter, Apples, Mexican Lasagna, Market Basket Low Fat Sour Cream. Snacks/Other: Spartan Cream Cheese Frosting, Chocolate Sandwich Cookies (with Creme Filling). more...
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gaining 8.4 lb a week
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