Weigh In record (no journal entry) for 01 June 2016
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149.6 lb
Lost so far: 1.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1618 kcal
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Fat: 48.45g | Prot: 69.76g | Carb: 144.37g.
Breakfast: Coffee, ShopRite Sugar Free Hazelnut Coffee Creamer, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Twix Twix Minis (1), Hershey's Kit Kat Minis, El Torito Grilled Chicken Taco Salad. Dinner: Market Basket Low Fat Sour Cream, Strawberries, Cooked Broccoli with Cheese Sauce (from Frozen), Mexican Lasagna. more...
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losing 8.4 lb a week
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