Weigh In record (no journal entry) for 30 May 2016
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 May 2016:
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1713 kcal
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Fat: 78.50g | Prot: 59.28g | Carb: 194.76g.
Breakfast: Truvia Sweetener (Packet), Cream (Half & Half), Coffee, Friendly Farms Almond Milk Original, Cascadian Farm Fruitful O's. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza, Ken's Steak House Ranch Salad Dressing (1.5 oz), Kraft Fat Free Catalina Salad Dressing, Dole Spring Mix Salad. Dinner: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: Belmont Strawberry Frozen Fruit Bar, David Seeds Roasted and Salted Sunflower Seeds, Archer Farms Monster Cookie (28g). more...
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1898 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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