Weigh In record (no journal entry) for 26 April 2016
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121.2 lb
Lost so far: 9.8 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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166 kcal
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Fat: 2.19g | Prot: 16.11g | Carb: 19.50g.
Breakfast: Good Earth Sweet and Spicy Tea, Quick Oatmeal (1 or 3 Minutes), Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino. Snacks/Other: Tomatoes. more...
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losing 16.8 lb a week
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Anita Love's weight history
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