Weigh In record (no journal entry) for 25 April 2016
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123.6 lb
Lost so far: 7.4 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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473 kcal
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Fat: 19.56g | Prot: 30.25g | Carb: 47.04g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Quick Oatmeal (1 or 3 Minutes), Good Earth Sweet and Spicy Tea. Lunch: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Cooked Lentils. more...
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gaining 1.4 lb a week
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Anita Love's weight history
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