I have been a little naughty and eating out a lot. Need to get back on track or my stomach will suffer. I have been doing good in breakfast and lunch, dinner is what really gets me off my goal. Need to stay focused!!
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123.8 lb
Lost so far: 7.2 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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