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I am getting there.. doing the no Food after 8pm challenge!!! let's see where it takes me :)
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125.0 lb
Lost so far: 6.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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911 kcal
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Fat: 23.37g | Prot: 45.53g | Carb: 130.79g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla, Cuties Mandarin Orange, Chamomile Tea. Lunch: Trader Joe's Lentil Soup with Vegetables, Mayonnaise, Freshlike Mixed Vegetables, Tuna in Water (Canned), Great Value Saltine Crackers. Snacks/Other: Chocolate Covered Fruit, Nabisco Barnum's Animal Crackers, Yogi Tea Green Tea Goji Berry, Cuties Clementines, Honey Roasted Peanuts. more...
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losing 4.2 lb a week
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 Comments
Ha Glen! I find myself going to sleep early sometimes instead of eating...
05 Jan 16 by member: Rckc
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