Anita Love's Journal, 01 July 2015

Weigh In record (no journal entry) for 01 July 2015
126.8 lb Lost so far: 4.2 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2015:
1153 kcal Fat: 30.84g | Prot: 46.43g | Carb: 173.47g.   Breakfast: Lean Cuisine Simple Favorites Cheese Ravioli, Dove Flavia Filterpack Hot Chocolate. Lunch: Snyder's of Hanover snyder's pretzels. Dinner: Mexican Sweet Roll (Pan Dulce), Soda, Wahoo's Fish Taco Carne Asada Taco. Snacks/Other: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
steady weight



     
 

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