Weigh In record (no journal entry) for 07 April 2024
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135.4 lb
Lost so far: 0.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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2388 kcal
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Fat: 95.55g | Prot: 57.88g | Carb: 352.36g.
Breakfast: Bananas , Abe's Chocolate Chip Muffins , Planet Oat Oatmilk, Coffee. Lunch: Peanut Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Apples , Bananas . Dinner: Olipop Lemon Lime, Trader Joe's Roasted Seaweed Snack Packs, Earthbound Farm Organic Spring Mix, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Amy's Black Bean Tamale Verde with Spanish Rice. Snacks/Other: Patio Bean & Cheese Burrito, Cheddar Cheese , Tortilla Corn Chips, Frank's Red Hot Sauce, Rico Pico De Gallo, Taco Cabana Green Sauce Topping . more...
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gaining 9.8 lb a week
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