Weigh In record (no journal entry) for 28 March 2024
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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2233 kcal
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Fat: 110.83g | Prot: 54.54g | Carb: 263.30g.
Breakfast: Expo Fresh Strawberries , Bananas , Oat Milk, Coffee, Banza Protein Waffle. Lunch: Water , Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Mission 8" Flour Soft Taco (10 ct), Wholly Guacamole Wholly Guacamole Minis, Cooked Dry Beans (Fat Added in Cooking). Dinner: Olipop Classic Grape Sparkling Tonic, House Salad, Ketchup , McCain Oven Cooked Fries, Earth Grown Vegan Lentil Veggie Burger, Earthbound Farm Organic Spring Mix, Cheddar Cheese , Hidden Valley Buttermilk Ranch Dressing, Ortega Tortilla Strips. Snacks/Other: Jarritos Pineapple Soda , Stop & Shop Baby Carrots. more...
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steady weight
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