Anita Love's Journal, 08 June 2015

Worked out twice today!! Buyyyaa
130.2 lb Lost so far: 0.8 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2015:
1790 kcal Fat: 62.89g | Prot: 105.29g | Carb: 202.95g.   Breakfast: Almond Breze Almond Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Taco Bell Soft Taco - Beef. Dinner: King's Hawaiian Hamburger Buns, Wal-mart Deli Macaroni Salad, Albertsons Chicken Drumsticks, Albertsons Chunk White Chicken. Snacks/Other: Quaker Quinoa Granola Bar - Chocolate Nut Medley, Trader Joe's Organic Apple Sauce, Banana, Del Monte Mixed Fruit Cup. more...
1713 kcal Activities & Exercise: Elliptical - 24 minutes, Running - 10 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
gaining 5.6 lb a week

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