Weigh In record (no journal entry) for 21 March 2024
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136.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2024:
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2495 kcal
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Fat: 96.47g | Prot: 113.87g | Carb: 305.00g.
Breakfast: Expo Fresh Strawberries , Michigan Apples Gala Apples, Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal, Heinz Tomato Ketchup, Egg White , Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Salt , Mustard, Heinz Tomato Ketchup, TGI Friday's Simply Grilled Salmon with Double Lemon-Buttered Broccoli. Dinner: Haddar Hamentashen, Cheese Pizza, Clean Eatz Burrito Bowl. Snacks/Other: Ensure Balanced Nutrition Shake - Homemade Vanilla, Safeway Seltzer Water, Orange Juice . more...
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