Weigh In record (no journal entry) for 06 June 2015
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128.8 lb
Lost so far: 2.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2015:
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1672 kcal
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Fat: 38.87g | Prot: 39.74g | Carb: 157.06g.
Breakfast: 2 Salsicha, 1 Egg, 1 Tortilla. Lunch: Sunny Meadow Boiled Egg. Dinner: Chili's Mango Chile Chicken. Snacks/Other: Oranges, Chocolate Cake (with Chocolate Frosting), Totinos, Clementines, Clementines, Coca-Cola Coca-Cola Classic. more...
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1837 kcal
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Activities & Exercise:
Running - 22 minutes, Stair Climber (Stepper) - 13 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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