Anita Love's Journal, 04 June 2015

Weigh In record (no journal entry) for 04 June 2015
129.4 lb Lost so far: 1.6 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2015:
1576 kcal Fat: 62.32g | Prot: 63.83g | Carb: 157.30g.   Breakfast: Mango Protein Shake. Lunch: Landshire Turkey & Cheese Sandwich. Dinner: Mexican Style Noodle Soup Sopa De Fideo Aguada. Snacks/Other: Mission Avocado, Mangos, Quaker Soft Baked Bars - Cinnamon Pecan Bread. more...
1619 kcal Activities & Exercise: Stair Master - 2 hours and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours. more...
losing 8.4 lb a week

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