Anita Love's Journal, 02 June 2015

130.2 lb Lost so far: 0.8 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 36.19g | Prot: 90.36g | Carb: 261.03g.   Breakfast: Bananas, Body Fortress Protein Shake. Lunch: Pho Vermiceli Noodle Bowl. Dinner: Chillis Margarita Chicken Plate. Snacks/Other: Potato French Fries, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Bananas, Dannon Light & Fit Yogurt - Peach (Container). more...

1998 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Stair Stepper - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...