Anita Love's Journal, 01 June 2015

131.8 lb Lost so far: 0 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 59.02g | Prot: 116.90g | Carb: 148.58g.   Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: McAlister's Deli Greek Chicken Salad. Dinner: Thin Crust Pizza with Meat, Taco Cabana Chicken Fajita (Breast) Taco. Snacks/Other: Protein Shake, Nabisco Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...

1632 kcal

Activities & Exercise: Treadmill - 31 minutes, cycling - 34 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...