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Anita Love
Journal
27 May 15
Anita Love's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
131.2 lb
Lost so far:
0 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2015:
1181 kcal
Fat: 48.02g | Prot: 72.91g | Carb: 119.14g.
Breakfast:
Yoplait Kids Lowfat Omega-3 DHA Yogurt, LeanFit Whey Protein Shake - Vanilla.
Lunch:
McAlister's Deli Greek Chicken Salad.
Dinner:
Rubio's Fresh Mexican Grill Grilled Chicken Taco.
Snacks/Other:
Mango, Watermelon.
more...
1767 kcal
Activities & Exercise:
Sleeping - 7 hours, aerobics w weights - 25 minutes, stair stepper - 30 minutes, Treadmill - 31 minutes, Resting - 15 hours and 34 minutes.
more...
gaining 1.4 lb a week
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