Weigh In record (no journal entry) for 26 February 2024
|
148.2 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2024:
|
1389 kcal
|
Fat: 54.84g | Prot: 63.08g | Carb: 164.17g.
Breakfast: Alpro Oat Almond Milk, Avocado, 24. Maize 26/2/24. Lunch: Kiwi Fruit, Myprotein Powdered Peanut Butter, Baltais Grieķu Jogurts. Dinner: Blueberries , Young Green Onions, Zucchini , 🍗🌶️ 29. 24/2/24 vista ar eļļu, Eggplant , LugliO Olīveļļa. Snacks/Other: Lāči Kūka Ar Avenēm Un Krēmsieru. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IneseOfficial's weight history
|