Weigh In record (no journal entry) for 20 February 2024
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200.0 lb
Lost so far: 30.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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507 kcal
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Fat: 19.89g | Prot: 39.88g | Carb: 41.19g.
Dinner: Real Quality Hähnchen-Kebab, Korn Mühle Tortilla Wraps High Protein, Eggplant . more...
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losing 1.5 lb a week
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Tush.R's weight history
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