Weigh In record (no journal entry) for 26 June 2023
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237.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1390 kcal
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Fat: 70.79g | Prot: 83.18g | Carb: 102.49g.
Breakfast: Scrambled Egg . Lunch: Cooked Vegetables, Lilydale Chicken Breast Boneless Skinless. Dinner: Ground Pork (Cooked) , Cooked Vegetables, White Rice. Snacks/Other: Castello Brie Cheese, Avocados , Grimm's Pepperoni Stick. more...
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losing 1.0 lb a week
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claudettechang's weight history
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