Weigh In record (no journal entry) for 09 June 2023
|
239.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2023:
|
681 kcal
|
Fat: 41.02g | Prot: 35.89g | Carb: 41.65g.
Breakfast: Scrambled Egg . Lunch: Cheddar Cheese , French Onion Soup. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudettechang's weight history
|