claudettechang's Journal, 09 June 2023

Weigh In record (no journal entry) for 09 June 2023
239.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2023:
681 kcal Fat: 41.02g | Prot: 35.89g | Carb: 41.65g.   Breakfast: Scrambled Egg . Lunch: Cheddar Cheese , French Onion Soup. more...
losing 0.6 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



claudettechang's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.