Anita Love's Journal, 14 February 2022

BACK TO THE GRIND
136.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2022:
228 kcal Fat: 8.19g | Prot: 5.53g | Carb: 30.18g.   Breakfast: Agave in The Raw Organic Agave Nectar, Kroger Unsweetened Coconut Flake, Spectrum Chia Seeds, Oatmeal, McDonald's Premium Roast Coffee (Large). more...
gaining 0.4 lb a week



     
 

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