claudettechang's Journal, 07 February 2022

239
225.5 lb Lost so far: 13.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2022:
405 kcal Fat: 12.71g | Prot: 16.42g | Carb: 56.07g.   Breakfast: Mayonnaise , Hard-Boiled Egg , Kirkland Signature Artisan Burger Buns. more...
steady weight

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