Post op day 17. Thank goodness for homemade Kale chips.
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321.6 lb
Lost so far: 20.4 lb.
Still to go: 191.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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302 kcal
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Fat: 9.99g | Prot: 29.07g | Carb: 24.64g.
Breakfast: Bariatric Advantage High Protein Meal Replacement - Chocolate, Bariatric Advantage Wild Berry Punch Crystals. Lunch: Bariatric Advantage Wild Berry Punch Crystals, Chicken Dark Meat (Roasting), Refried Beans, Sour Cream. Snacks/Other: Brad's Raw Foods Brad's Raw Kale Chips. more...
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losing 5.6 lb a week
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