Weigh In record (no journal entry) for 11 August 2021
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132.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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487 kcal
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Fat: 15.55g | Prot: 36.28g | Carb: 60.09g.
Breakfast: Coffee, Torani Sugar Free Vanilla Syrup, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Healthy Choice Honey Dijon Chicken. Snacks/Other: Quest Peanut Butter & Jelly Protein Bar. more...
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losing 9.8 lb a week
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Anita Love's weight history
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