Weigh In record (no journal entry) for 05 August 2021
|
135.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2021:
|
711 kcal
|
Fat: 13.23g | Prot: 50.83g | Carb: 103.61g.
Breakfast: Cantaloupe Melons, Cream Cheese, Large Jalapeno Bagel. Lunch: Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Herbalife Formula 1 Select. Snacks/Other: Pure Heart Seedless Watermelon. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anita Love's weight history
|