Weigh In record (no journal entry) for 26 July 2021
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138.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2021:
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1321 kcal
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Fat: 53.00g | Prot: 110.25g | Carb: 108.00g.
Breakfast: Vega Protein & Energy Cold Brew Coffee. Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Jennie-O Ground Turkey 93/7, Market Pantry Low Moisture Part Skim Mozzarella Shredded Cheese, Las Palmas Green Chile Enchilada Sauce, Romero's Mini Corn Tortillas. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn, Mr. Nature Salted Almonds, BPI Health CLA + Carnitine, Simply Nature Maple Toffee Instant Oatmeal. more...
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gaining 0.3 lb a week
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