ramblemanje's Journal, 26 May 2021

Weigh In record (no journal entry) for 26 May 2021
235.6 lb Lost so far: 28.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
2034 kcal Fat: 92.17g | Prot: 128.78g | Carb: 171.89g.   Breakfast: Think High Protein Bar Brownie Crunch, Sargento Ultra Thin Swiss Cheese. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Ketchup. Dinner: Cafe Rio Pork Barbacoa. Snacks/Other: Las Fortunitas Corn Tortilla Chips. more...
losing 0.6 lb a week

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