Weigh In record (no journal entry) for 24 May 2021
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135.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2021:
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813 kcal
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Fat: 51.71g | Prot: 37.78g | Carb: 51.51g.
Breakfast: Truvia Sweetener (Packet), Nestle Natural Bliss Almond Milk Creamer, Coffee. Lunch: Bar-S Foods Hot Dog Franks, Land O'Lakes Sliced American Cheese, Green String Beans, Ham (Whole, Cured). Snacks/Other: Terrasoul Raw Brazil Nuts, Bang Energy Drink, Power Crunch Protein Energy Bar - French Vanilla Creme, Boiled Egg, Quaker Rice Cakes - Caramel Corn. more...
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gaining 0.6 lb a week
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