Weigh In record (no journal entry) for 13 March 2021
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226.4 lb
Lost so far: 73.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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1348 kcal
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Fat: 88.25g | Prot: 48.25g | Carb: 83.50g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Dinner: McDonald's French Fries (Large) , McDonald's Double Quarter Pounder. more...
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steady weight
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g_ortegam's weight history
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