Weigh In record (no journal entry) for 10 September 2013
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150.0 lb
Lost so far: 89.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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694 kcal
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Fat: 21.22g | Prot: 33.71g | Carb: 93.60g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Sponge Cake, Cantaloupe Melons, Granny Smith Apples, Banana. more...
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steady weight
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claudettechang's weight history
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