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15/90. 350 ккал (3 💊 вчера и питьевой разгруз вчера 👌)
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177.3 lb
Lost so far: 21.2 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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329 kcal
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Fat: 3.06g | Prot: 9.08g | Carb: 77.25g.
Lunch: Салат Айсберг, Черешня. Dinner: Midori Морская Капуста, Огурец (с Кожурой), Мушмула, Нектарины, Абрикосы. more...
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losing 17.0 lb a week
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lisichka_hudeet 🦊's weight history
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