claudettechang's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
168.0 lb Lost so far: 71.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1271 kcal Fat: 31.88g | Prot: 47.52g | Carb: 200.02g.   Breakfast: Egg White Breakfast Sandwich, Hash Brown. Lunch: Prawns, White Rice. Dinner: Instant Noodles. Snacks/Other: Mega Trek Mix, Granny Smith Apples, Bananas. more...
steady weight

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