Weigh In record (no journal entry) for 22 July 2019
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126.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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466 kcal
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Fat: 12.95g | Prot: 7.48g | Carb: 83.06g.
Breakfast: Barcel Mini Takis Fuego, Starbucks Pike Place Roast (Grande), Banana, Quaker Gluten Free Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 1.2 lb a week
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Anita Love's weight history
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